There has been a variety of studies on over-weighting and bats being under-weighting balls for moving and tossing in baseball
Just exactly What the Baseball Research Says
One research indicated that dry swing warm-ups are an even more effective way of improving bat rate results when performed with a bat that is standard-weight heavyweight and lightweight bats. Another research unearthed that actually striking a ball in live batting training produced greater outcomes than simply dry swings—again, some murky conclusions become drawn.
When thinking about how exactly the extra weight associated with the implement make a difference kinematic efficiencies and sequencing, this is the result that is same when you look at the 2018 research by Par4Success. It really is accepted that the perfect efficient sequence that is kinematic initiated because of the lower torso, accompanied by the trunk, after which by the supply and club, correspondingly.
Each golfer’s arms and club measured with the K-Motion 3D system initiated before their lower body and torso in a significant manner when compared to the golfer’s regular swing with their standard driver with a 20% lighter club.